Workshops and events.
Workshops and events extend beyond the weekly regular class schedule. This can include reoccurring monthly themed classes, seasonal events, moon celebrations and yoga teacher trainings. There will be constant updates based on the most current special offerings.
Ice Bath Event
Cold curious? Wonder what the fuss is all about when it comes to cold therapy and how it impacts the nervous system? This is the perfect way to “dip your toe in.”
Movement, breath work + meditation … all before a cold plunge!
Bring a swimsuit + towel!
Sunday, June 1st, 2025 at Zen Yoga Garage
Summer SOULstice Celebration
The Summer Solstice - the longest day of the year - is time for celebration and life. Join us for a powerful evening of movement, meditation, and energetic activation as we welcome the shift into summer with Guidance from Nicole Belica and Mariah Guzman. Come as you are, leave feeling lighter, more radiant, and deeply connected.
Sunday, June 22, 2025 at 12:30pm at Soul House
Prenatal Yoga Teacher Training
This 85 hour Yoga Alliance accredited Prenatal Teacher Training will equip you to safely guide students through all stages of their pregnancy journey and beyond. We emphasize intelligent sequencing and will guide you through prenatal appropriate modifications. You will learn best practices in leading practitioners through strength work, breath work, and asana.
Begins September 17, 2025 at Zen Yoga Garage