On end of the year reflections.
As we approach the end of 2022, taking some time to reflect upon the happenings of the past year can be a powerful way to grow, to celebrate and ground yourself for the year ahead.
Some suggestions in preparation for this reflective time:
1. Set up a date and time with yourself
2. Do something that brings you joy right before - whether that's practicing yoga, cooking a delicious meal, etc.
3. Set up a cozy space for yourself
As you sit down to contemplate and reflect, some self-inquiry could include:
How did you begin this year? How would you like to end it?
What sentence/phrase/word sums up your year?
What sticks out to you the most from this past year?
Did something surprise you this past year? Did something unexpected happen?
What are you the most proud of from this past year?
What disappointed you from this past year?
What challenges did you overcome?
What character trait did you develop the most this past year?
What was your greatest area of growth?
What did you learn about yourself this year?
What have you not done yet this year that you would like to get to?
How did you take care of yourself this past year?
I would imagine this past year had a little bit of everything to offer; from joy, disappointment, challenges and love. I hope you find some closure with this past year with these reflective questions and feel empowered and confident moving into the year ahead.
In love, light + with gratitude,
Nicole